Effective therapy for adults, couples and teens.

Helping you build mental fitness and conquer life's challenges.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Confidential, Supportive and Effective Online Therapy

Are you a working professional who is struggling with depression, anxiety, or substance use? Are you overstressed and overwhelmed with the high pressures of living in the competitive Northeast? Does your teen have mental health concerns that are impacting their academic or athletic performance? Dr. Dariush Fathi, a licensed clinical psychologist, is based in Fairfield County and provides online therapy to high achieving individuals across Connecticut and New York. He works collaboratively with adults, couples and teens helping them overcome personal roadblocks, emotional challenges, and behaviors they want to change. Therapy For: • Relationships, marital issues, emotional abuse, couples and boundaries • Addictions including alcohol and substance abuse • Depression and anxiety • Family childhood trauma and PTSD • Burnout and stress management Dr. Fathi earned a master's degree and doctorate in clinical psychology from Nova Southeastern University. He has worked in various clinical settings including a private practice in Darien, CT, and as the director of an inter-disciplinary health center in Danbury, CT, where he provides therapy and addiction treatment to patients. He also trains and supervises psychology residents, therapists, and counselors. At Psych Fitness, Dr. Fathi uses a unique therapy approach that involves helping clients uncover and address the root causes of their issues, while also teaching them practical ways to manage problems in the present. With advanced training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy, Dr. Dariush Fathi provides an integrated and tailored approach to help clients improve their psychological fitness and achieve their goals. Thinking about making a positive change? Dr. Fathi offers a complimentary 15-minute phone consultation. Call 203-293-6330 or email drfathi@psychfitnessone.com. *Currently all therapy appointments are offered over Telehealth conveniently and securely using Zoom*
Dariush Fathi, PsyD
Clinical Psychologist

Services

Therapy and Psychological Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Couples Counseling
  • Relationship Issues
  • Substance Use
  • PTSD
  • Life Transitions
  • School Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Trauma Focused

Insurance Accepted

  • Out of Network
Client Portal